Agricultural Info
Growing Season & Harvest: Rabi crop—sown Oct–Nov; harvested Feb–March.
Duration: 150–180 days.
Ideal Soil: Well-drained loam rich in organic matter; pH 6.5–8.
Cultivation Process: Line sowing 45 cm apart; light irrigation every 10–12 days; harvested when seeds turn greenish-brown.
Health Benefits
Children: Aids digestion and reduces colic.
Adults: Refreshing mouth freshener, antioxidant-rich, aids digestion.
Older Adults: Supports digestion and bone health.



